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“The blues” can be a persistent feeling of sadness, hopelessness, or a loss of enjoyment in things that used to bring you joy. It affects every part of your life.
We all experience anxiety, especially during stressful times. But when the “worry” begins to interfere with daily activities it can cause significant stress.
Often triggered by a terrifying event, Post-traumatic stress disorder can lead to flashbacks, nightmares, severe anxiety, and difficulty adjusting and coping.
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